CROSSROADS THERAPY AND SUPPORT SERVICES

At Crossroads, our multidisciplinary approach integrates psychological therapy and dedicated support services seamlessly. We provide a nurturing and nonjudgmental environment where your voice is heard, experiences are understood, and your journey is validated. Our therapy acts as a powerful stepping stone, guiding you to uncover the roots of your thoughts and feelings for a happier, more fulfilling life.

With Telehealth services offered by our expert psychologists for all ages, our commitment extends to tailored care through individual therapy, couples therapy, parenting support, and neurodivergent counselling. Our Telehealth services cover individual therapy tailored for navigating life changes, managing mental health challenges, and addressing issues including but not limited to: anxiety, depression, self-esteem, eating disorders, perfectionism, trauma, family issues, stress, burnout, ADHD, and grief.

At Crossroads, we offer capacity-building programs that equip individuals with vital skills for success and growth. Our featured program, Cogmed, is an at-home, web-based training addressing attention and working memory difficulties, yielding improvements in cognitive skills and enhanced academic performance. We also offer Secret Agent Society, a social skills training program for children aged 7 to 15 years.

Rooted in a client-centered, empathetic, strengths-based, and solution-focused approach, we are dedicated to supporting you throughout your unique journey. Recognising that everyone’s path is distinct, we navigate towards the best possible outcomes through collaborative care, ensuring your well-being is a transformative experience at Crossroads.