Mental Health Counselling

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Health Listing Categories: Abuse - Physical Addiction Depression Disability Support Disability Emotional | Mental Health Gender | Sexual Identity Illness Support Low Cost Psychology Clinics Disorder | Issues & Psychologists Mental Health Other Mental Health Support Groups Medical | Allied Health Psychologist Referral Service Relationship Issues Disability Services Sexual Verbal

Description

I am a warm and emphatic counsellor, providing the highest quality of counselling to children, adolescent and adults. I am adept at dealing with a broad range of concerns and use evidence-based counselling techniques that create opportunities for authentic growth and long-lasting change.
I offer counselling services, ranging from stress management to cognitive behavioural therapy: anxiety, depression and other mood disorders; personality disorders; anger management; ADHD; Autism Spectrum Disorder; Interpersonal Problems; Adjustment Issues; Trauma; Family conflict; Behavioural Issues…
I offer a range of therapeutic interventions, including: Cognitive behavioural therapy; Mindfullness; Social Skills Training; Problem Solving; Anger Management/Emotional Regulation; Acceptance and Commitment Therapy; Stress Management; Interpersonal Therapy; Relaxation Strategies and Patenting Skills.
Please note, we offer Telehealth appointments. Medicare rebates are available.

Mental Health Support Offering

  • Addiction
  • Anger Management
  • Anxiety or Stress
  • Bipolar Disorder
  • Bullying
  • Death | Grief
  • Depression
  • Divorce
  • Eating Disorders
  • Elderly Persons Disorders
  • Gender Identity Questions
  • Homelessness
  • Illness Support
  • Issues with Family and Friends
  • Life Transitions
  • Mental Health Resources
  • Mentorship
  • Physical
  • Sexual
  • Verbal Abuse
  • Relationships
  • Sleep or Insomnia
  • Suicidal Ideation
  • Trauma and PTSD
  • Self Esteem
  • Sexual Identity
  • Thinking Disorders
  • Other

Other Special Offerings

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Clinical Supervision and Qualified Supervisors -
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
Emotionally Focused
Existential
Exposure Response Prevention
Family / Marital
Family Systems
Humanistic
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Parent-Child Interaction (PCIT)
Person-Centred
Play Therapy
Positive Psychology
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Photos

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